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Yoga for Golfers® Swing into Spring

Play Longer. Swing Stronger. Feel Better.

Serious about your golf game? Whether you’re looking to improve flexibility, add power to your swing or prevent injuries, our Swing into Spring program using Yoga for Golfers® and golf specific mobility exercises can help.

What You’ll Gain:

✔ Increased Mobility & Flexibility – Improve hip and spine rotation for a smoother, more consistent & powerful swing.
✔ Better Balance & Core Strength – Stay steady through your shot and maintain control through 18 holes.
✔ Less Pain, More Play – Address common aches and stiffness so you can play more rounds without discomfort.

Who’s It For?

Golfers of all levels who want to improve their game and stay active—no yoga experience required.

Class Details:

  • In-person, SLS Centre in Cochrane
  • 4 x weekly sessions starting on Monday, April 7th at 6pm.

Discover how golf-specific mobility and stretching can transform your game—building the flexibility, balance, and strength needed for a smoother, more powerful, and pain-free swing while equipping you with the tools to overcome challenges and unlock your full potential.”

Spaces are limited. Reserve yours today via our partner site!